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FITNESS CENTER

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

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Keep Exploring

Okinawa Kenpo Karate Kids Class  Age 6-12

Okinawa Kenpo Karate Kids Class  Age 6-12

Okinawa Kenpo Karate is a traditional martial art where children can have fun while developing discipline, focus, and self-control. Learn basic movements and simple kata (forms). Grow physically and mentally at your own pace. Instructor: Toru Kyan

Oct 24 9 am - 10 am
Okinawa Kenpo Karate Kids Class: Age 13+

Okinawa Kenpo Karate Kids Class: Age 13+

Okinawa Kenpo Karate is a traditional martial art where children can have fun while developing discipline, focus, and self-control. Learn basic movements and simple kata (forms). Grow physically and mentally at your own pace. Instructor: Toru Kyan

Oct 24 10 am - 11:15 am
Spin Class with Taylor

Spin Class with Taylor

Enjoy a mix of rhythm, hills, and intervals in a music-driven workout that's equal parts challenging and fun. Instructor: Taylor Shackelford

Oct 26 12 pm - 1 pm
Hatha Flow Yoga with Molly

Hatha Flow Yoga with Molly

Take a midday reset by connecting to your body and breath. The classes combine foundational alignment, connection to breath and present moment awareness. Each class will end with relaxation in savasana. All are welcome!

Oct 27 12 pm - 1 pm
Enter to Win with Army ODR

Enter to Win with Army ODR

Adventure season runs June 1 – October 31, 2026—and every outing counts. Camp, paddle, hike, or jump into a new outdoor class for your chance to turn unforgettable moments into prize winning experiences.

Enter to Win with Army ODR

Adventure season runs June 1 – October 31, 2026—and every outing counts. Camp, paddle, hike, or jump into a new outdoor class for your chance to turn unforgettable moments into prize winning experiences.

Enter to Win with Army ODR
Jiu Jitsu Kids & Adults Classes

Jiu Jitsu Kids & Adults Classes

with Flavio K Tanaka

Oct 28 4:30 pm - 8 pm
Haunted Beach Camping

Haunted Beach Camping

Halloween Camping on Torii Beach 31 October | Check-in 2pm through 1 November | Check-out 11 am Join us on Torii Beach for some outdoor Halloween fun for the whole family. Activities include: -Camp fire story time -Haunted Beach Trick-or-Treat -BBQ dinner and a hearty breakfast -Morning outdoor activities 15 years of age | $45 Kids 4-14 years of age | $20 Kids 0-3 | FREE

Oct 31 2 pm - 11 pm

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness

Stay resilient through every season with Family MWR. Discover MWR programs and services that keep you grounded and connected.

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness

Stay resilient through every season with Family MWR. Discover MWR programs and services that keep you grounded and connected.

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness
Halloween Storytime and Trunk-or-Treat

Halloween Storytime and Trunk-or-Treat

Oct 31 4 pm - 5:30 pm
RUN, SCREAM, RUN

RUN, SCREAM, RUN

DATE: Saturday, 31 October LOCATION: Torii Beach, PV 5 CHECK-IN: 1800 START TIME: 1830 ELIGIBILITY: All Active Duty, Family Members, DoW/NAF Civilians and Local Nationals with DoW ID ENTRY FEE: $25.00 per person (3 years of age and under Free) REGISTRATION DEADLINE: 28 October BRING: Please have everyone bring a flashlight or lantern.

Oct 31 6 pm - 8 pm

Army MWR Library Virtual Author Series

Enjoy a range of talks from bestselling authors and thought leaders—right from the comfort of home. Register to watch live events, or catch up on past event recordings on-demand. Learn More.

Army MWR Library Virtual Author Series
Army MWR Library Virtual Author Series

Army MWR Library Virtual Author Series

Enjoy a range of talks from bestselling authors and thought leaders—right from the comfort of home. Register to watch live events, or catch up on past event recordings on-demand. Learn More.