An official army family and MWR Site

Sports, Fitness & Aquatics


Code of Conduct & Policies

Code of Conduct

We have some basic rules and policies in effect at our gym. Ask our staff for a full list of our rules and policies or download them here.

Torii Gym General Rules

Family Fitness Room & Age Policy

While we welcome children in our gym, there are some policies in place for children and for using the Family Fitness Room to ensure children's safety.  While children 16 to 18 years of age have Limited Access, children under this age have varied access.  Per the USAG Okinawa's Child and Youth Supervision Matrix, Torii Fitness Center and Gym follows these Age Rules. Parents are responsible for the welfare and safety of children and adolescents at all times.  

Family Fitness Room Rules

Family Fitness Room with Child Play Space


Dress Code

Effective April 1, 2021, Torii Physical Fitness Center will implement a dress code. This dress code will be displayed inside our facilities.  Before coming to our facility, please take a look.

Dress Code

We thank you for your cooperation.

Services and Facilities


State-of-the art facilities

When you visit Torii Fitness Center & Gym, you'll share the sense of pride our staff takes in this facility. The inviting atmosphere, state of the art equipment and cleanliness will inspire you to meet your everyday fitness goals. It is our entire team — our best asset — who are dedicated to making your fitness experience an exceptional one.

Our Facilities:

  • Weight room and cardio area


  • Tennis court

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  • Outdoor workout area

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  • "R3" Room

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Our remodeled co-ed "R3" room- short for "Relax, Renew, Retreat Room" complete with whirlpool tub, steam room, and hot stone lounge chairs.  The "R3" room will be closed every Monday 08:00 - 14:00 / Wednesday 10:00 - 11:00 / Friday 09:00 - 11:00 for cleaning as well as daily 1/2 hour before closing.  For a list of our usage policies, please click here.

Our Services:

  • Personal trainers
  • Fitness equipment rentals
  • Massage therapists
  • Cool apparel available for purchase
  • Whey protein products and more
Group Exercise, Personal Trainers, and Massage Therapy

Personal Trainers 

There are countless benefits to hiring a personal trainer.  People of all ages and experience levels enjoy better fitness and live a healthier lifestyle.  Our personal trainers can help you create an individual plan to meet your long-term and short-term goals.  Prices vary and typically start at $40 per session. Individual and group training sessions are available.  Ask our staff how you can book your appointment. 

Group Exercise Classes


Rejuvenate yourself and enhance your well being through our popular yoga classes.  Beginner to advance students are welcome in all classes as the instructor is equipped to provide adjustments, both physical and verbal, to maximize each person's individual practice. Taught by instructor Mekala Poirier.  Please make sure to bring water and a towel.  Class fees are $10 each class. 

Class Descriptions


This yoga class is comparable to Flow Yoga but dialed down a notch honoring individuals’ energetic levels at the end of the day.  This class allows you to arrive and enjoy quiet stillness, move the body and burn off excess energy, and wind down to a deeper state of relaxation as you prepare for your evening.


Indoor cycle is a great cardiovascular workout.  This is a HIIT style class that uses hill climbs, interval work, and many other challenging drills and exercises.  All levels are welcome.  Remember to bring a towel and water bottle.  Instructor is Melissa Gordon.  Class fees are $10 per class.

Ride & Recover

First half of the class will be HIIT style indoor cycle, followed by 30 mins of yoga to increase flexibility and promote recovery. All levels welcome. Don’t forget water and a towel. Yoga mats are available or bring your own.

To view the current calendar of Group Exercise Classes, click here.

Massage Therapy Services

"Massage isn't just a luxury, it's a way to a healthier, happy life!"  Massage therapy has many benefits including enhancing beauty, comfort, and relaxation. Torii Gym is pleased to offer licensed massage therapy.  Our massage therapist, Sil Honda, specializes in deep tissue swedish. and sport massage.  


60min - $50, 90min - $80. 120 min-$100


Appointments can be made 7 days a week,  weekdays from 10:00-20:30 and Weekends from 10:00-13:30.


Reservation Email:

Martial Arts Classes

 Brazilian Jiu-Jitsu

Torii Fitness Center & Gym is now pleased to be offering Brazilian Jiu-Jitsu classes with Nic Cartwright.  Learn self-defense, gain confidence and disclipline, get fit, challenge yourself, and have fun.  Classes are available for children (age 6+) and adults.   Cost for classes are $80/month for kids and $100/month for adults with classes meeting two times a week.   Class meets in gymnasium building, Bldg 266.

Tuesday & Thursday

1630-1730 Kids BJJ (age 6-9)

1730-1830 Kids BJJ (age 9+)

Tuesday & Friday

1900-2030 (Adults, 18+)

For more information, contact the front office. 

Athletic Events


Quality Fitness Events

Known for our beautiful beachside location, Torii Station offers quality athletic events for athletes of all ages and fitness levels. Find us on Facebook to view upcoming events. Past events include:

  • Intramural Softball, Basketball, Volleyball & More
  • Zumba Fest
  • 5K Fun Runs
  • Army Navy Football Games
  • Torii Sprint Triathlon

More Recreation