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FITNESS CENTER

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Local policies may vary per installation. Please check with your local Sports and Fitness Center.

Find state-of-the-art fitness equipment, exciting classes, expert staff, and a welcoming environment for all fitness levels, from beginners to seasoned athletes. 

We help Soldiers, Families, retirees, and DoW Civilians stay fit and healthy. Check out our locations and find the perfect fit for you.

Fitness Center Workout

Who Can Use the Fitness Centers?

  • Active-duty, Reserve, and National Guard service members
  • Retirees 
  • Family members 
  • DoW Civilians 
  • Authorized contractors with approved identification
  • Guests accompanied by an authorized patron 

 

Guest Policy

  • Guests must be accompanied by an authorized patron at all times
  • You can bring up to two guests per visit
  • Guests must show valid photo ID and sign in at the front desk
  • Some locations may have restrictions. Check with your local fitness center
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Why Use Army MWR Fitness Centers?

  • They’re convenient. On-post locations make it easy to pop in for a workout
  • They’re affordable. Most services are free or low-cost
  • They’re comprehensive. From cardio and strength training to group classes and personal training, there’s something for everyone
  • They’re supportive. Fellow DoW patrons provide the charge your workout needs
Code of Conduct & Policies

We have some basic rules and policies in effect at Torii Fitness Center. Ask our staff for a full list of our rules and policies or download them below.

Torii Fitness Center General Rules

Age Rules

Spa Rules

Dress Code

Family Fitness Room & Age Policy

While we welcome children in Torii Fitness Center, there are some policies in place for children and for using the Family Fitness Room to ensure children's safety.  While children 16 to 18 years of age have Limited Access, children under this age have varied access.  Per the USAG Okinawa's Child and Youth Supervision Matrix, Torii Fitness Center follows these Age Rules. Parents are responsible for the welfare and safety of children and adolescents at all times.  Family Fitness Room Rules

Ask Army Answers

Keep Exploring

Okinawa Kenpo Karate Kids Class  Age 6-12

Okinawa Kenpo Karate Kids Class  Age 6-12

Okinawa Kenpo Karate is a traditional martial art where children can have fun while developing discipline, focus, and self-control. Learn basic movements and simple kata (forms). Grow physically and mentally at your own pace. Instructor: Toru Kyan

Sep 12 9 am - 10 am
Arts & Crafts Class: Diamond Art Coaster

Arts & Crafts Class: Diamond Art Coaster

Sep 12 10 am - 12 pm
Okinawa Kenpo Karate Kids Class: Age 13+

Okinawa Kenpo Karate Kids Class: Age 13+

Okinawa Kenpo Karate is a traditional martial art where children can have fun while developing discipline, focus, and self-control. Learn basic movements and simple kata (forms). Grow physically and mentally at your own pace. Instructor: Toru Kyan

Sep 12 10 am - 11:15 am
Crazy Carts

Crazy Carts

Buckle up. It's about to get crazy! Experience our crazy carts--fun for the whole family!

Sep 12 11 am - 5 pm
Army ODR Hiking + Biking Challenge 2026

Army ODR Hiking + Biking Challenge 2026

This summer, take on the Hiking & Biking Challenge and track your miles your way. Whether you're exploring with family, building your fitness or chasing your next long-distance milestone, this challenge is built for you. Move at your own pace. Set your own goals. Earn rewards along the way. Choose hiking, biking or both. THE MISSION IS YOURS.

Sep 13
Army ODR Hiking + Biking Challenge 2026

Army ODR Hiking + Biking Challenge 2026

This summer, take on the Hiking & Biking Challenge and track your miles your way. Whether you're exploring with family, building your fitness or chasing your next long-distance milestone, this challenge is built for you. Move at your own pace. Set your own goals. Earn rewards along the way. Choose hiking, biking or both. THE MISSION IS YOURS.

Sep 14
Spin Class with Taylor

Spin Class with Taylor

Enjoy a mix of rhythm, hills, and intervals in a music-driven workout that's equal parts challenging and fun. Instructor: Taylor Shackelford

Sep 14 12 pm - 1 pm
Army ODR Hiking + Biking Challenge 2026

Army ODR Hiking + Biking Challenge 2026

This summer, take on the Hiking & Biking Challenge and track your miles your way. Whether you're exploring with family, building your fitness or chasing your next long-distance milestone, this challenge is built for you. Move at your own pace. Set your own goals. Earn rewards along the way. Choose hiking, biking or both. THE MISSION IS YOURS.

Sep 15
Hatha Flow Yoga with Molly

Hatha Flow Yoga with Molly

Take a midday reset by connecting to your body and breath. The classes combine foundational alignment, connection to breath and present moment awareness. Each class will end with relaxation in savasana. All are welcome!

Sep 15 12 pm - 1 pm
Army ODR Hiking + Biking Challenge 2026

Army ODR Hiking + Biking Challenge 2026

This summer, take on the Hiking & Biking Challenge and track your miles your way. Whether you're exploring with family, building your fitness or chasing your next long-distance milestone, this challenge is built for you. Move at your own pace. Set your own goals. Earn rewards along the way. Choose hiking, biking or both. THE MISSION IS YOURS.

Sep 16
Jiu Jitsu Kids & Adults Classes

Jiu Jitsu Kids & Adults Classes

with Flavio K Tanaka

Sep 16 4:30 pm - 8 pm
Army ODR Hiking + Biking Challenge 2026

Army ODR Hiking + Biking Challenge 2026

This summer, take on the Hiking & Biking Challenge and track your miles your way. Whether you're exploring with family, building your fitness or chasing your next long-distance milestone, this challenge is built for you. Move at your own pace. Set your own goals. Earn rewards along the way. Choose hiking, biking or both. THE MISSION IS YOURS.

Sep 17
Army ODR Hiking + Biking Challenge 2026

Army ODR Hiking + Biking Challenge 2026

This summer, take on the Hiking & Biking Challenge and track your miles your way. Whether you're exploring with family, building your fitness or chasing your next long-distance milestone, this challenge is built for you. Move at your own pace. Set your own goals. Earn rewards along the way. Choose hiking, biking or both. THE MISSION IS YOURS.

Sep 18
Jiu Jitsu Kids & Adults Classes

Jiu Jitsu Kids & Adults Classes

with Flavio K Tanaka

Sep 18 4:30 pm - 8 pm
Army ODR Hiking + Biking Challenge 2026

Army ODR Hiking + Biking Challenge 2026

This summer, take on the Hiking & Biking Challenge and track your miles your way. Whether you're exploring with family, building your fitness or chasing your next long-distance milestone, this challenge is built for you. Move at your own pace. Set your own goals. Earn rewards along the way. Choose hiking, biking or both. THE MISSION IS YOURS.

Sep 19
Okinawa Kenpo Karate Kids Class  Age 6-12

Okinawa Kenpo Karate Kids Class  Age 6-12

Okinawa Kenpo Karate is a traditional martial art where children can have fun while developing discipline, focus, and self-control. Learn basic movements and simple kata (forms). Grow physically and mentally at your own pace. Instructor: Toru Kyan

Sep 19 9 am - 10 am
Arts & Crafts Class: Animal Paintings

Arts & Crafts Class: Animal Paintings

Sep 19 10 am - 12 pm
Clear Kayak & SUP Tour at Torii Beach

Clear Kayak & SUP Tour at Torii Beach

Join us for an unforgettable morning on the water with our Clear Kayak and Stand-Up Paddleboard (SUP) tour at beautiful Torii Beach!

Sep 19 10 am - 12 pm
Okinawa Kenpo Karate Kids Class: Age 13+

Okinawa Kenpo Karate Kids Class: Age 13+

Okinawa Kenpo Karate is a traditional martial art where children can have fun while developing discipline, focus, and self-control. Learn basic movements and simple kata (forms). Grow physically and mentally at your own pace. Instructor: Toru Kyan

Sep 19 10 am - 11:15 am
Crazy Carts

Crazy Carts

Buckle up. It's about to get crazy! Experience our crazy carts--fun for the whole family!

Sep 19 11 am - 5 pm
Army ODR Hiking + Biking Challenge 2026

Army ODR Hiking + Biking Challenge 2026

This summer, take on the Hiking & Biking Challenge and track your miles your way. Whether you're exploring with family, building your fitness or chasing your next long-distance milestone, this challenge is built for you. Move at your own pace. Set your own goals. Earn rewards along the way. Choose hiking, biking or both. THE MISSION IS YOURS.

Sep 20
Army ODR Hiking + Biking Challenge 2026

Army ODR Hiking + Biking Challenge 2026

This summer, take on the Hiking & Biking Challenge and track your miles your way. Whether you're exploring with family, building your fitness or chasing your next long-distance milestone, this challenge is built for you. Move at your own pace. Set your own goals. Earn rewards along the way. Choose hiking, biking or both. THE MISSION IS YOURS.

Sep 21
Spin Class with Taylor

Spin Class with Taylor

Enjoy a mix of rhythm, hills, and intervals in a music-driven workout that's equal parts challenging and fun. Instructor: Taylor Shackelford

Sep 21 12 pm - 1 pm
Army ODR Hiking + Biking Challenge 2026

Army ODR Hiking + Biking Challenge 2026

This summer, take on the Hiking & Biking Challenge and track your miles your way. Whether you're exploring with family, building your fitness or chasing your next long-distance milestone, this challenge is built for you. Move at your own pace. Set your own goals. Earn rewards along the way. Choose hiking, biking or both. THE MISSION IS YOURS.

Sep 22