BE FIT Link for source and additional information:
Learn more at the Exchange’s BE FIT hub page.
BE FIT Link for source and additional information:
Learn more at the Exchange’s BE FIT hub page.
Determination
Keep Exploring
Hatha Flow Yoga with Molly
Take a midday reset by connecting to your body and breath. The classes combine foundational alignment, connection to breath and present moment awareness. Each class will end with relaxation in savasana. All are welcome!
Nov 3
12 pm - 1 pm
ESPORTS
Soldier Showdown 8 Finals are here! Watch the top 8 finalists battle it out on Twitch November 20 & 21!
ESPORTS
Soldier Showdown 8 Finals are here! Watch the top 8 finalists battle it out on Twitch November 20 & 21!
Jiu Jitsu Kids & Adults Classes
with Flavio K Tanaka
Nov 4
4:30 pm - 8 pm
Okinawa Kenpo Karate Kids Class Age 6-12
Okinawa Kenpo Karate is a traditional martial art where children can have fun while developing discipline, focus, and self-control. Learn basic movements and simple kata (forms). Grow physically and mentally at your own pace. Instructor: Toru Kyan
Nov 7
9 am - 10 am
Okinawa Kenpo Karate Kids Class: Age 13+
Okinawa Kenpo Karate is a traditional martial art where children can have fun while developing discipline, focus, and self-control. Learn basic movements and simple kata (forms). Grow physically and mentally at your own pace. Instructor: Toru Kyan
Nov 7 10 am - 11:15 amOkinawa Kenpo Karate Kids Class: Age 13+
Okinawa Kenpo Karate is a traditional martial art where children can have fun while developing discipline, focus, and self-control. Learn basic movements and simple kata (forms). Grow physically and mentally at your own pace. Instructor: Toru Kyan
Nov 7 10 am - 11:15 am
Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness
Stay resilient through every season with Family MWR. Discover MWR programs and services that keep you grounded and connected.
Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness
Stay resilient through every season with Family MWR. Discover MWR programs and services that keep you grounded and connected.
Wheel-Throwing Pottery Class
Nov 7
10 am - 12 pm
Crazy Carts
Buckle up. It's about to get crazy! Experience our crazy carts--fun for the whole family!
Nov 7 11 am - 5 pmCrazy Carts
Buckle up. It's about to get crazy! Experience our crazy carts--fun for the whole family!
Nov 7 11 am - 5 pm
Ryukyu Bingata FREE class
Make your own iconic Okinawan traditional textile art!
Nov 11
10:30 am - 12 pm
FREE MOVIE NIGHT
Despicable Me 4 playing on Torii Beach, free event!
Nov 13 6 pm - 8 pmFREE MOVIE NIGHT
Despicable Me 4 playing on Torii Beach, free event!
Nov 13 6 pm - 8 pm
Army Ten-Miler
Join the classic Army Ten-Miler run hosted by Torii Station!
Nov 14
6:30 am - 9 am
Yomitan Coast Cycle Tour
Cycle Torii Beach to Cape Zanpa with Outdoor Rec!
Nov 14
10 am - 12 pm
Right Arm Military Jeopardy Night
Play Jeopardy for a chance to win prizes!
Nov 20
8 pm - 10 pm
Arts & Crafts Class: Men (face) Shisa
Make your very own clay shisa face to display and protect your home.
Nov 28
10 am - 12 pm
Army MWR Library Virtual Author Series
Enjoy a range of talks from bestselling authors and thought leaders—right from the comfort of home. Register to watch live events, or catch up on past event recordings on-demand. Learn More.
Army MWR Library Virtual Author Series
Enjoy a range of talks from bestselling authors and thought leaders—right from the comfort of home. Register to watch live events, or catch up on past event recordings on-demand. Learn More.
