Take a midday reset by connecting to your body and breath. The classes combine foundational alignment, connection to breath and present moment awareness. Each class will end with relaxation in savasana. All are welcome!
November 17th
Join us for our all-you-can-eat lunch buffet at Coral Cove!
November 18th
November 19th
November 20th
Okinawa Kenpo Karate is a traditional martial art where children can have fun while developing discipline, focus, and self-control. Learn basic movements and simple kata (forms). Grow physically and mentally at your own pace. Instructor: Toru Kyan
Okinawa Kenpo Karate is a traditional martial art where children can have fun while developing discipline, focus, and self-control. Learn basic movements and simple kata (forms). Grow physically and mentally at your own pace. Instructor: Toru Kyan
Buckle up. It's about to get crazy! Experience our crazy carts--fun for the whole family!
November 21st
November 22nd
Enjoy a mix of rhythm, hills, and intervals in a music-driven workout that's equal parts challenging and fun. Instructor: Taylor Shackelford
