Take a midday reset by connecting to your body and breath. The classes combine foundational alignment, connection to breath and present moment awareness. Each class will end with relaxation in savasana. All are welcome!
February 9th
Join us for our all-you-can-eat lunch buffet at Coral Cove!
February 10th
February 11th
February 12th
Okinawa Kenpo Karate is a traditional martial art where children can have fun while developing discipline, focus, and self-control. Learn basic movements and simple kata (forms). Grow physically and mentally at your own pace. Instructor: Toru Kyan
Okinawa Kenpo Karate is a traditional martial art where children can have fun while developing discipline, focus, and self-control. Learn basic movements and simple kata (forms). Grow physically and mentally at your own pace. Instructor: Toru Kyan
February 13th
February 14th
Enjoy a mix of rhythm, hills, and intervals in a music-driven workout that's equal parts challenging and fun. Instructor: Taylor Shackelford
