STRONG B.A.N.D.S. 2019


Reach your peak by getting involved in all of our STRONG B.A.N.D.S events.  Get a wristband at any one of our events and wear it throughout May to show your commitment to living a healthy lifestyle. 


STRONG B.A.N.D.S. – Strong Balance, Activity, Nutrition, Determination and Strength –  can help you and your family to get stronger, eat healthier and increase motivation.


Join us on Facebook for Trivia Tuesday to win weekly prizes.


Torii Station STRONG B.A.N.D.S Events:


Star Wars 4.5K Fun Run

May 4, 2019 at 8am, Camp Shields

In partnership with Navy MWR, join us for a Star Wars themed 4.5K fun run and may the fourth be with you! Registration starts at 7am and the event is free and open to all with access to Camp Shields.


Highland Games Throwing Club

May 19, 2019 at 1pm, Torii Fitness Center & Gym

Starting May 19, 2019, the 3rd Sunday of each month from 1pm to 3pm (weather permitting), there will be a "Highland Games Throwing Club" for anyone interested in learning proper throwing techniques and practicing their form for the 2020 Torii Highland Games. This event is free and open to anyone who has access to Torii Station.


Intramural Volleyball Pre-Championship Final Game

May 22, 2019 at 7:30pm, Torii Gymnasium


Strong B.A.N.D.S Brazilian Jiu-Jitsu Ground & Pound Event

May 24, 2019 at 6:30pm, Torii Fitness Center & Gym

Alternate date will be May 28.  This session is only open to those who are pre-registered for Brazilian Jiu-Jitsu. 


Boot Camp with Chris

May 29, 2019 at 9:30am, Torii Fitness Center & Gym

Get fit and work out with Torii Fitness Center's personal trainer, Chris, in a special boot camp session which will focus on building strength, agility and stamina; perfect for all fitness levels. Please note this session is only open to those who have pre-registered for the full 6 week boot camp.